What kinds of problems can be helped by talking?

People seek help for very many different problems. Here are some examples.

• Stress
• Relationships
• Gender and Sexuality
• Alcohol
• Anxiety
• Family
• Children and Young People
• Parents
• Cross-Cultural
• Drugs
• Panic attacks
• Grief and Loss
• Traumatic experience
• Self-harm
• Low Self-Esteem
• Experiences of Abuse
• Anger
• Problems at Work
• Low Self-Confidence
• Depression
• Bullying
• Conflict
• Suicide
• Money Benefits and Debt
• Local Information for Lancaster and Morecambe

If you are not sure if talking could help your problem why not send me an email? Click here to email me.

Some people like to try helping themselves before they contact a counsellor. Click on the problem to find out about various self-help resources.